Category: Parenting

Winter is almost over, and with that our hibernation comes to an end. It is time to get into the swing of Spring with some much-needed movement. Incorporating fitness into your family routine doesn’t have to be a chore—it can be a fun and engaging way to spend time together while promoting a healthy lifestyle.  […]

Visiting the doctor with your baby or toddler can be a daunting experience, especially for new parents. From deciding whether to see a pediatrician or a general practitioner (GP) for every ailment, to calming a nervous toddler, there are many aspects to consider. Let’s explore some practical tips and insights to make your visits smoother […]

Being a new parent comes with its own unique set of rewards and challenges. It is brand new and all-consuming, and it starts to take its toll on you, your mental health, your relationships and your work life. Finding the balance between it all can become somewhat overwhelming.  Why Balance Matters Managing to find the […]

In today’s digital age, screens are an integral part of daily life. Yes, avoiding it is always the best option, but realistically, sometimes switching on a show while you cook dinner or tend to the baby or just have a glass of wine is the ONLY alone time you get in a day! While excessive […]

Helping toddlers develop social skills is a vital part of their emotional and cognitive growth. As parents, we play a key role in guiding them through these early interactions, setting the foundation for their future relationships and social confidence.   Encouraging Social Interaction Playdates are an invaluable tool for fostering social skills in toddlers. They provide […]

Winter brings a delightful change of scenery, but keeping your precious newborn warm and comfortable during these cooler nights can feel like a delicate balancing act. The last thing you want is for your little one to be shivering awake, but overheating is a major concern too, especially regarding Sudden Infant Death Syndrome (SIDS). Creating […]

The first year of your baby’s life is a whirlwind of exciting changes. Watching them grow, learn, and explore the world around them is a truly incredible experience. Being on the lookout for typical developmental milestones you can expect to see in your baby, month by month, is good to have on hand. Remember though, […]

Feeling a little cooped up with the winter chill keeping you indoors? Don’t let the season put a damper on your fitness goals! Here’s the good news: staying active is not only possible with a little one, but it can also be a fantastic way to bond. This guide is packed with fun and effective […]

I have been on this parenting gig for 13 years! And let me tell you, I’ve discovered that one of the biggest secrets to a happy, harmonious home is a well-structured routine. But let’s be honest, creating a routine that works for a toddler can feel like trying to herd cats. Between their boundless energy […]

Parent shaming is a pervasive and harmful phenomenon that can have long-lasting effects on new parents. This article delves into the complexities of parent shaming, exploring its roots, consequences, and most importantly, strategies for overcoming it. By understanding the underlying causes and cultivating a supportive community, we can break free from the shackles of parent […]

The thought of traveling with a little one can be daunting for new parents. Packing for a baby to just go out for the day can cause crazy anxiety. Plus, they use A LOT of stuff that you then need to carry with you everywhere! But fear not, adventurous spirits! With a little planning and […]

I have been on this parenting gig for 13 years! And let me tell you, I’ve discovered that one of the biggest secrets to a happy, harmonious home is a well-structured routine. But let’s be honest, creating a routine that works for a toddler can feel like trying to herd cats. Between their boundless energy […]

As the winter chill sets in, ensuring your child maintains healthy eating habits becomes more crucial than ever. With winter settling in and the sniffles seemingly lurking around every corner, the task of keeping your little one healthy can feel like navigating a minefield. Weekly Doctor visits, constant humidifiers blowing, and the never-ending wiping of […]

Autumn’s arrival ushers in a vibrant tapestry of changes—golden leaves swirling in crisp breezes, cozy sweaters emerging from storage, and the promise of cherished family traditions. As nature’s annual spectacle unfolds, it presents the perfect opportunity to create lasting memories with your little ones. Embracing the season’s enchantment through autumn-themed activities not only fosters a […]

  How do I choose formula milk for my baby? We all agree that breastmilk is, without a doubt, the best and most fantastic way to feed your baby. Even formula companies agree as they formulate their baby formula milk as close to breastmilk as possible. But sometimes, breastfeeding is not feasible, and formula milk […]

What is the Fourth Trimester? We often hear about the three trimesters of pregnancy, but there’s a crucial fourth trimester that doesn’t get enough attention. The fourth trimester refers to the first 12 weeks after giving birth. It’s a major transitional period for both mom and baby as you both adapt to life outside the […]

A Comprehensive Guide to Ensuring a Smooth and Comfortable Birth Experience Introduction: Preparing for the Big Day As the countdown to your due date ticks away, one of the most important tasks on your to-do list is packing your hospital bag. This can feel like a daunting task, but fear not – with a little […]

Firstly, congrats on your pregnancy, such an exciting time once again. While your first pregnancy was probably filled with butterflies and rest, being pregnant with a toddler in tow is a whole different ball game. Not only are you growing a baby, but you are entertaining your oldest 24/7. It is tiring! And it comes […]

As we all know, celebrating holidays takes on a whole new meaning once little kids come along. Easter, with its colourful traditions and joyful spirit, presents a wonderful opportunity to create lasting memories with your little ones. And while we may love the excuse to indulge in chocolate, there are so many other ways to […]

In today’s fast-paced world, where screens are constantly buzzing, schedules are jam-packed, and distractions abound, mindfulness offers us as adults a much-needed pause button. It’s like a gentle reminder to slow down, take a deep breath, and savour the present moment. It is also a vital tool to use when we feel overwhelmed when caught […]

Baby-proofing your home is a crucial step in ensuring the safety and well-being of your little one. As babies grow and become more curious, their natural instinct to explore their surroundings puts them at risk of encountering potential hazards. From electrical outlets to sharp edges, and from choking hazards to unstable furniture, the home environment […]

Welcome back to our toddler tantrums series, the final stretch. If you’ve ever experienced the wrath of a tiny human in the midst of a meltdown, you know just how challenging it can be. We have explored how to calm and regulate our own emotions (Part 1), as well as how to help our little […]

Welcome back to our adventure in tantrum territory – the wild, unpredictable ride that is toddlerhood. If you’re just joining us, don’t worry, you haven’t missed the memo. We’re knee-deep in the trenches of tantrum survival, and today, we’re diving headfirst into Part 2 of our journey: helping our little ones find their calm in […]

Let’s talk toddler tantrums – those fiery explosions of emotion that seem to come out of nowhere and leave us feeling frazzled and overwhelmed. If you’ve ever found yourself in the middle of a toddler meltdown, you know just how challenging it can be to keep your cool. But fear not, my friend, because we’re […]

If you have a toddler, you’ve likely encountered the dilemma of screen time for them. Miss Rachel, Peppa Pig and Bluey are starting to encroach on your reality. It’s a hot topic, and everyone seems to have an opinion. So, let’s chat about the pros and cons of screen time, and discuss some hands-free, screen-free […]

Deciding when and how to kick off your little one’s school journey is like stepping into a whole new phase of your parenting escapade. It’s a mix of factors to work through, all specific to your kiddo and family groove, that shapes this big decision. Determining the ideal age for your toddler to venture into […]

New Year’s Resolutions, What Are Those?! Navigating a new year with little ones brings its own set of challenges and joys. As new parents, the idea of New Year’s resolutions might seem like a distant memory from a time when sleep wasn’t a luxury, the word routine wasn’t synonymous with parenting, and your life didn’t […]

As we gear up for twinkling lights, cosy family gatherings, and buying ALL the presents, this festive season brings extra joy as it is your first Christmas with your little one. But while you are feeling the obvious excitement, there are also butterflies in your tummy. Navigating the holiday season with a new baby and […]

Ah, sleepless nights. As your baby’s arrival changes your world, one of the most significant challenges you’ll face is understanding the art of infant sleep. Navigating their wake and nap times and how to manage on a SEVERE lack of sleep yourself, will become your new obsession.  Chapter 1: Decoding the Newborn Sleep Cycle Understanding […]

  Author: Nikki Preston (Educational Psychologist) If we have learnt anything from this COVID-19 pandemic it is that change is a certainty. Change and transitioning is often hard at the best of times. While some children seem to manage, others have really battled – and understandably so. Observations that you may have noted in your […]

Becoming a parent launches you on a thrilling, challenging journey full of joys, frustrations, milestones, and constant questions. Amidst the explosion of parenting theories and advice out there, one of the biggest dilemmas is: how do I parent in a way that’s right for me and my child? There’s no universally ideal style. Every family […]