Let’s build healthy habits together! Use this space to share about women’s health after having a baby, adjusting to changing bodies, self-care tips, nutrition advice, kids’ illnesses, safety concerns, oral hygiene, exercise goals, mindfulness practices, sustainable living and more topics that affect wellbeing. Recommend your favorite online resources, local services, products, recipes or strategies that have helped your family. Ask questions if you need support. We all want the best for our babies, so it helps when we take good care of ourselves too. By sharing knowledge and lifts each other up through the challenges, we can feel our best to give our best as parents!