Category: Child Healthcare

Winter is almost over, and with that our hibernation comes to an end. It is time to get into the swing of Spring with some much-needed movement. Incorporating fitness into your family routine doesn’t have to be a chore—it can be a fun and engaging way to spend time together while promoting a healthy lifestyle.  […]

Visiting the doctor with your baby or toddler can be a daunting experience, especially for new parents. From deciding whether to see a pediatrician or a general practitioner (GP) for every ailment, to calming a nervous toddler, there are many aspects to consider. Let’s explore some practical tips and insights to make your visits smoother […]

Winter brings a delightful change of scenery, but keeping your precious newborn warm and comfortable during these cooler nights can feel like a delicate balancing act. The last thing you want is for your little one to be shivering awake, but overheating is a major concern too, especially regarding Sudden Infant Death Syndrome (SIDS). Creating […]

The first year of your baby’s life is a whirlwind of exciting changes. Watching them grow, learn, and explore the world around them is a truly incredible experience. Being on the lookout for typical developmental milestones you can expect to see in your baby, month by month, is good to have on hand. Remember though, […]

As your little one grows and explores the world, a whole new set of adventures awaits, including the exciting (and sometimes painful) journey of teething. But with those adorable pearly whites comes the responsibility of keeping them healthy and strong. Brushing Basics: It all starts with good habits! You can begin caring for your baby’s […]

Feeling a little cooped up with the winter chill keeping you indoors? Don’t let the season put a damper on your fitness goals! Here’s the good news: staying active is not only possible with a little one, but it can also be a fantastic way to bond. This guide is packed with fun and effective […]

I have been on this parenting gig for 13 years! And let me tell you, I’ve discovered that one of the biggest secrets to a happy, harmonious home is a well-structured routine. But let’s be honest, creating a routine that works for a toddler can feel like trying to herd cats. Between their boundless energy […]

Welcome back to our toddler tantrums series, the final stretch. If you’ve ever experienced the wrath of a tiny human in the midst of a meltdown, you know just how challenging it can be. We have explored how to calm and regulate our own emotions (Part 1), as well as how to help our little […]

If you have a toddler, you’ve likely encountered the dilemma of screen time for them. Miss Rachel, Peppa Pig and Bluey are starting to encroach on your reality. It’s a hot topic, and everyone seems to have an opinion. So, let’s chat about the pros and cons of screen time, and discuss some hands-free, screen-free […]

Little Nina has been battling a fever since yesterday, so I thought I’d repost this. Fever is probably one of the things that causes the most panic in moms. Fever is a natural way for the body to fight infection and inflammation and should not be feared. Every child will eventually experience a fever, no […]

Becoming a parent is a journey filled with joy and love, but it also comes with its share of challenges, and baby teething is one of them. As your little one embarks on this milestone, it’s essential to understand the teething process, the ages at which teeth typically emerge, and how to recognise the signs […]

Winter brings about a magical time filled with cosy blankets, and warm cups of hot chocolate. However, it also brings with it the dreaded winter chills that can leave both adults and children susceptible to colds and flu. When it comes to protecting our little ones, it’s essential to take extra precautions to keep them […]